I specialize in neurodivergent coaching for adults and youth, including those navigating ADHD, autism, trauma, mental health challenges, late recognition, or new diagnoses. Together, we’ll identify your goals and co-create steps and practices that align with your unique needs, empowering you to live authentically and thrive.
Tailored Support
Sessions designed to meet your specific needs and intentions as a neurodivergent individualCompassion and Understanding
Integrative practices and tools grounded in neurodivergent research and lived experience.Emotional Regulation & Sensory Support
Trauma-informed somatic practices to navigate overwhelm and foster resilience.Innate Wisdom
Coaching that partners with you to harness your own guidance, fostering deep listening and empowerment.
Neurodivergent-Centered Coaching
Accountability for Neurodivergent Individuals and Their Communities
Accountability Coaching
Support with relational repair, tending, and cultivating accountability.Exploration
Awareness-building around identity, positionality, privilege, and responsibility in justice and repair work.Accountability Check-Ins
Short, regular sessions to celebrate progress, troubleshoot roadblocks, and stay on track.Body-Doubling
Presence and partnership to support task completion and productivity.
My Approach
I believe that neurodivergence is a powerful and unique way of being, and my goal is to create a space where you can feel understood and supported without needing to conform to neurotypical expectations. Through a combination of trauma-informed care, self-study, and somatic awareness, I help you connect deeply with yourself and your path.
With my training from Creative Resourced and Whole (CReW) and ongoing certification with the ICF, I offer a grounded and professional approach to coaching, rooted in lived experience and a deep commitment to neurodivergent well-being.
In my own journey as a neurodivergent person, I’ve moved through many spaces and trainings that have shaped my work. I’ve completed certifications in Integrative Somatic Trauma Therapy with Embody Lab and Touch Activist Program training with the Chronically Undertouched (CUT) Project. I have also trained with organizations like Holistic Resistance, SomaSource, and Ways of Council.
Let’s work together to build a life aligned with your values, needs, and strengths.
Accessible Pricing
I offer sliding-scale options to ensure equitable access to coaching services. Contact me to learn more.